| Exercise | Type | Bodypart | |
|---|---|---|---|
 |
Bent Over One Arm Row (Dumbbell) | Weight | Back |
 |
Bent Over Row (Barbell) | Weight | Back |
| Bent over row (machine) | Weight | Back | |
 |
Bent Over Row - Underhand (Barbell) | Weight | Back |
| bent over row landmine | Weight | Back | |
 |
Chin Up | Core | Back |
 |
Chin Up (Assisted) | Core | Back |
 |
Deadlift (Barbell) | Weight | Back |
 |
Lat Pulldown (Cable) | Weight | Back |
 |
Lat Pulldown (Machine) | Weight | Back |
| Lat Pulldown (Single Arm) | Weight | Back | |
| Lat Pulldown - Underhand (Cable) | Weight | Back | |
 |
Lat Pulldown - Wide Grip (Cable) | Weight | Back |
| Lat pulldown met driehoek | Weight | Back | |
 |
Lat pulldown small grip cable | Weight | Back |
 |
Pull Up | Core | Back |
| Pull Up (Assisted) | Weight | Back | |
 |
Pull Up (Band) | Weight | Back |
 |
Reverse Fly (Machine) | Weight | Back |
 |
Romanian Deadlift (Barbell) | Weight | Back |
| romanian deadlift landmine | Weight | Back | |
 |
Seated Row (Cable) | Weight | Back |
| Seated Wide-Grip Row (Cable) | Weight | Back | |
 |
T Bar Row | Weight | Back |
 |
T bar row medium grip | Weight | Back |
 |
T bar row small grip | Weight | Back |
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