| Exercise | Type | Bodypart | |
|---|---|---|---|
 |
Ab Wheel | Core | Core |
 |
Bicycle Crunch | Core | Core |
 |
Cable Crunch | Weight | Core |
 |
Crunch | Core | Core |
 |
incline pushups | Core | Core |
| L-sit | Core | Core | |
 |
Russian Twist | Core | Core |
 |
Sit Up | Core | Core |
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