| Exercise | Type | Bodypart | |
|---|---|---|---|
| deadhang | Core | Fullbody | |
 |
Hanging Knee Raise | Core | Fullbody |
 |
Hanging Leg Raise | Core | Fullbody |
 |
Inverted Row (Bodyweight) | Core | Fullbody |
 |
Knee Raise (Captain's Chair) | Core | Fullbody |
| Plank | Core | FullBody |
© 2022 Strong Stats, All Right Reserved.
Designed By HTML Codex
Distributed By ThemeWagon