Shrug (Smith Machine)
Shoulders
Beschrijving
Aantal sets
8
Totaal
12565
Max
80.0
Reps
182
Max volume
2000.0
Beste 50 sessies
| # | Best | Sporter | Datum | 1RM |
|---|---|---|---|---|
| 1 | 80.0 kg x 25 | Bas Voets | 08-10-2023 | 240.0 |
| 2 | 75.0 kg x 23 | Bas Voets | 04-10-2023 | 192.0 |
| 3 | 75.0 kg x 21 | Bas Voets | 30-09-2023 | 168.0 |
| 4 | 75.0 kg x 15 | Bas Voets | 04-10-2023 | 122.0 |
| 5 | 65.0 kg x 27 | Bas Voets | 30-09-2023 | 234.0 |
| 6 | 65.0 kg x 25 | Bas Voets | 26-09-2023 | 195.0 |
| 7 | 60.0 kg x 24 | Bas Voets | 21-09-2023 | 166.0 |
| 8 | 60.0 kg x 22 | Bas Voets | 12-12-2022 | 144.0 |
Best sessies per sporter
| # | Best | Sporter | Datum | 1RM |
|---|---|---|---|---|
| 1 | 80.0 kg x 25 | Bas Voets | 08-10-2023 | 240.0 |
© 2022 Strong Stats, All Right Reserved.
Designed By HTML Codex
Distributed By ThemeWagon