Bicep Curl (Machine)
Arms
Beschrijving
Aantal sets
1
Totaal
108
Max
18.0
Reps
6
Max volume
108.0
Beste 50 sessies
| # | Best | Sporter | Datum | 1RM |
|---|---|---|---|---|
| 1 | 18.0 kg x 6 | Jaap Voets | 14-12-2022 | 20.0 |
Best sessies per sporter
| # | Best | Sporter | Datum | 1RM |
|---|---|---|---|---|
| 1 | 18.0 kg x 6 | Jaap Voets | 14-12-2022 | 20.0 |
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