neck extension
Other
Beschrijving
Aantal sets
4
Totaal
333
Max
8.0
Reps
54
Max volume
96.0
Beste 50 sessies
| # | Best | Sporter | Datum | 1RM |
|---|---|---|---|---|
| 1 | 8.0 kg x 12 | Bas Voets | 06-01-2023 | 11.0 |
| 2 | 6.0 kg x 15 | Bas Voets | 06-01-2023 | 9.0 |
| 3 | 6.0 kg x 12 | Bas Voets | 15-01-2023 | 8.0 |
| 4 | 5.0 kg x 15 | Bas Voets | 15-01-2023 | 8.0 |
Best sessies per sporter
| # | Best | Sporter | Datum | 1RM |
|---|---|---|---|---|
| 1 | 8.0 kg x 12 | Bas Voets | 06-01-2023 | 11.0 |
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