Pec Deck (Machine)
Other
Beschrijving
Aantal sets
5
Totaal
4228
Max
66.0
Reps
80
Max volume
1180.0
Beste 50 sessies
| # | Best | Sporter | Datum | 1RM |
|---|---|---|---|---|
| 1 | 66.0 kg x 12 | Bas Voets | 23-01-2023 | 95.0 |
| 2 | 59.0 kg x 20 | Bas Voets | 23-01-2023 | 124.0 |
| 3 | 52.0 kg x 21 | Bas Voets | 23-01-2023 | 117.0 |
| 4 | 47.0 kg x 12 | Bas Voets | 19-05-2023 | 67.0 |
| 5 | 40.0 kg x 15 | Bas Voets | 19-05-2023 | 65.0 |
Best sessies per sporter
| # | Best | Sporter | Datum | 1RM |
|---|---|---|---|---|
| 1 | 66.0 kg x 12 | Bas Voets | 23-01-2023 | 95.0 |
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