Landmine shrugs
Shoulders
Beschrijving
Aantal sets
2
Totaal
500
Max
20.0
Reps
25
Max volume
260.0
Beste 50 sessies
| # | Best | Sporter | Datum | 1RM |
|---|---|---|---|---|
| 1 | 20.0 kg x 13 | Jaap Voets | 26-04-2023 | 30.0 |
| 2 | 20.0 kg x 12 | Jaap Voets | 26-04-2023 | 28.0 |
Best sessies per sporter
| # | Best | Sporter | Datum | 1RM |
|---|---|---|---|---|
| 1 | 20.0 kg x 13 | Jaap Voets | 26-04-2023 | 30.0 |
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