Shoulder Press (Plate Loaded)
Shoulders
Beschrijving
Aantal sets
1
Totaal
150
Max
10.0
Reps
15
Max volume
150.0
Beste 50 sessies
| # | Best | Sporter | Datum | 1RM |
|---|---|---|---|---|
| 1 | 10.0 kg x 15 | Bas Voets | 21-04-2023 | 16.0 |
Best sessies per sporter
| # | Best | Sporter | Datum | 1RM |
|---|---|---|---|---|
| 1 | 10.0 kg x 15 | Bas Voets | 21-04-2023 | 16.0 |
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