Front Raise (Cable)
Chest
Aantal sets
3
Totaal
116
Max
4.0
Reps
29
Max volume
40.0
Max deze maand
-
Max dit jaar
-
Beste 20 sessies
| # | Best | Datum | 1RM |
|---|---|---|---|
| 1 | 4.0 kg x 10 | 31-12-2021 | 5.0 |
| 2 | 4.0 kg x 10 | 31-12-2021 | 5.0 |
| 3 | 4.0 kg x 9 | 31-12-2021 | 5.0 |
Max
Max Volume van 1 set
Volume hele workout
Geschatte 1RM
Reps vs Gewicht
Reps per Gewicht
Beschrijving
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