Oefeningen van Nick Voets
Exercise Type Bodypart
1 hand seated cable row Weight Arms
Bench Press (Barbell) Weight Chest
Bent Over Row (Barbell) Weight Back
Bent over row (machine) Weight Back
Bicep Curl (Barbell) Weight Arms
Bicep Curl (Dumbbell) Weight Arms
Bulgarian Split Squat Weight Legs
Calf Press on Leg Press Weight Legs
Calf Press on Seated Leg Press Weight Legs
Chest Fly Weight Chest
Chest Press (Machine) Weight Chest
Chest press high to low (cable Weight Chest
Deadlift (Barbell) Weight Back
Decline chest fly (cable) Weight Chest
Dumbell incline chest press bij elkaar duwen Weight Chest
Face Pull (Cable) Weight Shoulders
Front Raise (Cable) Weight Chest
Goblet Squat (Kettlebell) Weight Legs
Hack Squat Weight Legs
Hammer Curl (Dumbbell) Weight Arms
Hip Thrust (Barbell) Weight Legs
Incline Bench Press (Dumbbell) Weight Chest
Incline chest fly (rope) Weight Chest
Incline Curl (Dumbbell) Weight Arms
Lat Pulldown (Cable) Weight Back
Lat Pulldown (Machine) Weight Back
Lat Pulldown - Underhand (Cable) Weight Back
Lat pulldown met driehoek Weight Back
Lateral Raise (Cable) Weight Shoulders
Lateral Raise (Dumbbell) Weight Shoulders
Leg Extension (Machine) Weight Legs
Leg Press Weight Legs
Lying Leg Curl (Machine) Weight Legs
Overhead Press (Barbell) Weight Shoulders
Overhead Press (Dumbbell) Weight Shoulders
Preacher Curl (Barbell) Weight Arms
Pull Up Core Back
Rear delt pull Weight Other
Reverse Fly (Cable) Weight Shoulders
Reverse Fly (Machine) Weight Back
Romanian Deadlift (Barbell) Weight Back
Seated Overhead Press (Barbell) Weight Shoulders
Seated Overhead Press (Dumbbell) Weight Shoulders
Seated Row (Cable) Weight Back
Seated Row (Machine) Weight Other
Single arm kneeling latt pulldown Weight Arms
Squat (Barbell) Weight Legs
Standing Calf Raise (Dumbbell) Weight Legs
Stiff Leg Deadlift (Dumbbell) Weight Legs
Straight arm lat pulldown Weight Arms
T Bar Row Weight Back
Tricep extension over head (rope) Weight Arms
Tricep pushdown (driehoek) Weight Arms
Triceps Extension Weight Arms
Triceps Extension (Cable) Weight Arms
© 2022 Strong Stats, All Right Reserved.
Designed By HTML Codex
Distributed By ThemeWagon