Holyfit Kort
Thursday 30-01-2025 21:26 26:00
5265.0 Kg
0 PR's
| Oefening | Best set |
|---|---|
| 3 x Lat Pulldown (Cable) | 65.0 kg x 8 |
| 1 x Seated Row (Cable) | 65.0 kg x 7 |
| 2 x Leg Extension (Machine) | 60.0 kg x 12 |
| 3 x Incline Chest Press (Machine) | 60.0 kg x 10 |
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