Holyfit Kort
Monday 03-02-2025 21:21 34:00
3880.0 Kg
1 PR's
| Oefening | Best set |
|---|---|
| 2 x Seated Row (Cable) | 80.0 kg x 4 |
| 1 x Triceps Extension | 10.0 kg x 17 |
| 2 x Pull Up | 12 reps |
| 2 x Cable Crossover | 40.0 kg x 11 |
| 2 x Lateral Raise (Cable) | 15.0 kg x 11 |
| 3 x Incline Chest Press (Machine) | 70.0 kg x 6 |
© 2022 Strong Stats, All Right Reserved.
Designed By HTML Codex
Distributed By ThemeWagon