Full Body 3
Friday 07-02-2025 21:59 55:00
946.5 Kg
0 PR's
| Oefening | Best set |
|---|---|
| 1 x Triceps Extension | 10.0 kg x 13 |
| 2 x Pull Up | 10 reps |
| 1 x Lateral Raise (Cable) | 7.5 kg x 15 |
| 3 x Incline Bench Press (Dumbbell) | 28.0 kg x 8 |
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