Strong stats

Friday 24-10-2025 17:38

0:00

18921.5 Kg

1 PR's

Oefening	Best set
1 x Elliptical Machine	2.1 km \| 20:00
1 x Lateral Raise (Dumbbell)	10.0 kg x 10
2 x Bench Press - Wide Grip (Barbell)	50.0 kg x 12
2 x Bicep Curl (Dumbbell)	14.0 kg x 8
2 x Lat pulldown small grip cable	36.0 kg x 16
1 x Knee Raise (Captain's Chair)	32 reps
2 x Triceps Extension (Cable)	13.5 kg x 15
2 x Leg Press	155.0 kg x 20
2 x Calf Press on Leg Press	135.0 kg x 30