Strong stats

Monday 27-10-2025 16:35

0:00

12236.0 Kg

0 PR's

Oefening	Best set
3 x Lat Pulldown - Wide Grip (Cable)	54.0 kg x 10
2 x Triceps Pushdown (Cable - Straight Bar)	13.5 kg x 15
1 x Cycling (Indoor)	14.71 km \| 30:00
2 x Bicep Curl (Dumbbell)	18.0 kg x 3
2 x Bench Press (Dumbbell)	22.5 kg x 12
1 x Knee Raise (Captain's Chair)	32 reps
1 x Leg Press	94.0 kg x 40
2 x Deadlift (Barbell)	50.0 kg x 10
2 x Donkey squat	94.0 kg x 12
2 x Hand gripper right	45.0 kg x 15
2 x Hand gripper left	45.0 kg x 15