Bench PR
Saturday 26-02-2022 12:49 17:00
1221.5 Kg
0 PR's
| Bench Press (Barbell) | Vol | 1RM | |
|---|---|---|---|
| 1 | 21.0 kg x 12 | 252.0 | 30.0 |
| 2 | 26.0 kg x 5 | 130.0 | 29.0 |
| 3 | 31.0 kg x 6 | 186.0 | 36.0 |
| 4 | 33.5 kg x 5 | 167.5 | 37.0 |
| 5 | 36.0 kg x 5 | 180.0 | 40.0 |
| 6 | 51.0 kg x 3 | 153.0 | 54.0 |
| 7 | 51.0 kg x 3 | 153.0 | 54.0 |
Totalen
| Body part | Volume |
|---|---|
| Chest | 1221.5 |
© 2022 Strong Stats, All Right Reserved.
Designed By HTML Codex
Distributed By ThemeWagon