Legday
Sunday 23-07-2023 17:16 22:00
1055.0 Kg
0 PR's
| Leg Extension (Machine) | Vol | 1RM | |
|---|---|---|---|
| 1 | 65.0 kg x 15 | 975.0 | 106.0 |
| Squat (Barbell) | Vol | 1RM | |
| 1 | 20.0 kg x 4 | 80.0 | 21.0 |
Totalen
| Body part | Volume |
|---|---|
| Legs | 1055.0 |
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