Incline Row (Dumbbell)
Other
Aantal sets
7
Totaal
886
Max
16.0
Reps
73
Max volume
160.0
Max deze maand
-
Max dit jaar
-
Beste 20 sessies
| # | Best | Datum | 1RM |
|---|---|---|---|
| 1 | 16.0 kg x 10 | 09-10-2024 | 21.0 |
| 2 | 16.0 kg x 10 | 09-10-2024 | 21.0 |
| 3 | 14.0 kg x 10 | 26-07-2024 | 18.0 |
| 4 | 12.0 kg x 13 | 26-03-2024 | 18.0 |
| 5 | 12.0 kg x 10 | 26-03-2024 | 16.0 |
| 6 | 8.0 kg x 10 | 26-07-2024 | 10.0 |
| 7 | 7.0 kg x 10 | 26-03-2024 | 9.0 |
Max
Max Volume van 1 set
Volume hele workout
Geschatte 1RM
Reps vs Gewicht
Reps per Gewicht
Beschrijving
© 2022 Strong Stats, All Right Reserved.
Designed By HTML Codex
Distributed By ThemeWagon