Incline Row (Dumbbell)
Other
Aantal sets
8
Totaal
1650
Max
18.0
Reps
108
Max volume
324.0
Max deze maand
-
Max dit jaar
-
Beste 20 sessies
| # | Best | Datum | 1RM |
|---|---|---|---|
| 1 | 18.0 kg x 18 | 24-02-2023 | 34.0 |
| 2 | 18.0 kg x 14 | 17-09-2022 | 28.0 |
| 3 | 18.0 kg x 13 | 17-09-2022 | 27.0 |
| 4 | 18.0 kg x 10 | 21-09-2022 | 24.0 |
| 5 | 14.0 kg x 12 | 24-02-2023 | 20.0 |
| 6 | 12.0 kg x 22 | 28-09-2022 | 28.0 |
| 7 | 12.0 kg x 12 | 28-09-2022 | 17.0 |
| 8 | 12.0 kg x 7 | 17-09-2022 | 14.0 |
Max
Max Volume van 1 set
Volume hele workout
Geschatte 1RM
Reps vs Gewicht
Reps per Gewicht
Beschrijving
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