low to high cable fly
Other
Aantal sets
4
Totaal
505
Max
6.25
Reps
85
Max volume
156.25
Max deze maand
-
Max dit jaar
-
Beste 20 sessies
| # | Best | Datum | 1RM |
|---|---|---|---|
| 1 | 6.25 kg x 25 | 03-10-2023 | 18.0 |
| 2 | 6.25 kg x 21 | 07-10-2023 | 14.0 |
| 3 | 6.25 kg x 18 | 07-10-2023 | 11.0 |
| 4 | 5.0 kg x 21 | 03-10-2023 | 11.0 |
Max
Max Volume van 1 set
Volume hele workout
Geschatte 1RM
Reps vs Gewicht
Reps per Gewicht
Beschrijving
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