Bench Press Pause Reps
Other
Aantal sets
4
Totaal
1600
Max
80.0
Reps
38
Max volume
720.0
Max deze maand
-
Max dit jaar
-
Beste 20 sessies
| # | Best | Datum | 1RM |
|---|---|---|---|
| 1 | 80.0 kg x 2 | 23-02-2024 | 82.0 |
| 2 | 60.0 kg x 12 | 23-02-2024 | 86.0 |
| 3 | 40.0 kg x 12 | 23-02-2024 | 57.0 |
| 4 | 20.0 kg x 12 | 23-02-2024 | 28.0 |
Max
Max Volume van 1 set
Volume hele workout
Geschatte 1RM
Reps vs Gewicht
Reps per Gewicht
Beschrijving
© 2022 Strong Stats, All Right Reserved.
Designed By HTML Codex
Distributed By ThemeWagon