farmers walk
Other
Aantal sets
10
Totaal
2124
Max
60.0
Reps
53
Max volume
360.0
Max deze maand
-
Max dit jaar
-
Beste 20 sessies
| # | Best | Datum | 1RM |
|---|---|---|---|
| 1 | 60.0 kg x 6 | 25-05-2023 | 69.0 |
| 2 | 52.0 kg x 6 | 21-05-2023 | 60.0 |
| 3 | 52.0 kg x 6 | 25-05-2023 | 60.0 |
| 4 | 52.0 kg x 5 | 18-05-2023 | 58.0 |
| 5 | 52.0 kg x 5 | 21-05-2023 | 58.0 |
| 6 | 40.0 kg x 6 | 18-05-2023 | 46.0 |
| 7 | 20.0 kg x 6 | 19-04-2022 | 23.0 |
| 8 | 20.0 kg x 5 | 10-04-2022 | 22.0 |
| 9 | 20.0 kg x 4 | 10-04-2022 | 21.0 |
| 10 | 20.0 kg x 4 | 19-04-2022 | 21.0 |
Max
Max Volume van 1 set
Volume hele workout
Geschatte 1RM
Reps vs Gewicht
Reps per Gewicht
Beschrijving
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