Aantal sets
8
Totaal
7260
Max
66.0
Reps
110
Max volume
924.0
Max deze maand
-
Max dit jaar
-
Beste 20 sessies
| # | Best | Datum | 1RM |
|---|---|---|---|
| 1 | 66.0 kg x 14 | 09-06-2022 | 103.0 |
| 2 | 66.0 kg x 14 | 09-06-2022 | 103.0 |
| 3 | 66.0 kg x 14 | 09-06-2022 | 103.0 |
| 4 | 66.0 kg x 14 | 19-09-2022 | 103.0 |
| 5 | 66.0 kg x 14 | 19-09-2022 | 103.0 |
| 6 | 66.0 kg x 14 | 19-09-2022 | 103.0 |
| 7 | 66.0 kg x 13 | 09-06-2022 | 99.0 |
| 8 | 66.0 kg x 13 | 19-09-2022 | 99.0 |
Max
Max Volume van 1 set
Volume hele workout
Geschatte 1RM
Reps vs Gewicht
Reps per Gewicht
Beschrijving
© 2022 Strong Stats, All Right Reserved.
Designed By HTML Codex
Distributed By ThemeWagon