Aantal sets
101
Totaal
20918
Max
26.1
Reps
1312
Max volume
365.4
Max deze maand
-
Max dit jaar
-
Beste 20 sessies
| # | Best | Datum | 1RM |
|---|---|---|---|
| 1 | 26.1 kg x 14 | 27-05-2024 | 40.0 |
| 2 | 26.1 kg x 12 | 23-05-2024 | 37.0 |
| 3 | 26.1 kg x 11 | 27-05-2024 | 36.0 |
| 4 | 26.1 kg x 11 | 27-05-2024 | 36.0 |
| 5 | 23.8 kg x 13 | 22-01-2024 | 35.0 |
| 6 | 23.8 kg x 13 | 22-01-2024 | 35.0 |
| 7 | 23.8 kg x 13 | 26-01-2024 | 35.0 |
| 8 | 23.8 kg x 13 | 26-01-2024 | 35.0 |
| 9 | 23.8 kg x 13 | 11-03-2024 | 35.0 |
| 10 | 23.8 kg x 13 | 11-03-2024 | 35.0 |
| 11 | 23.8 kg x 13 | 27-03-2024 | 35.0 |
| 12 | 23.8 kg x 13 | 27-03-2024 | 35.0 |
| 13 | 23.8 kg x 13 | 04-04-2024 | 35.0 |
| 14 | 23.8 kg x 13 | 04-04-2024 | 35.0 |
| 15 | 23.8 kg x 13 | 11-04-2024 | 35.0 |
| 16 | 23.8 kg x 13 | 11-04-2024 | 35.0 |
| 17 | 23.8 kg x 13 | 17-04-2024 | 35.0 |
| 18 | 23.8 kg x 13 | 17-04-2024 | 35.0 |
| 19 | 23.8 kg x 13 | 01-05-2024 | 35.0 |
| 20 | 23.8 kg x 13 | 01-05-2024 | 35.0 |
Max
Max Volume van 1 set
Volume hele workout
Geschatte 1RM
Reps vs Gewicht
Reps per Gewicht
Beschrijving
© 2022 Strong Stats, All Right Reserved.
Designed By HTML Codex
Distributed By ThemeWagon