Landmine shrugs
Shoulders
Aantal sets
2
Totaal
500
Max
20.0
Reps
25
Max volume
260.0
Max deze maand
-
Max dit jaar
-
Beste 20 sessies
| # | Best | Datum | 1RM |
|---|---|---|---|
| 1 | 20.0 kg x 13 | 26-04-2023 | 30.0 |
| 2 | 20.0 kg x 12 | 26-04-2023 | 28.0 |
Max
Max Volume van 1 set
Volume hele workout
Geschatte 1RM
Reps vs Gewicht
Reps per Gewicht
Beschrijving
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