T Bar Row
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Aantal sets
52
Totaal
10562
Max
35.0
Reps
437
Max volume
467.5
Max deze maand
-
Max dit jaar
30.0
Beste 20 sessies
| # | Best | Datum | 1RM |
|---|---|---|---|
| 1 | 35.0 kg x 7 | 17-03-2023 | 42.0 |
| 2 | 35.0 kg x 7 | 17-03-2023 | 42.0 |
| 3 | 30.0 kg x 12 | 28-03-2025 | 43.0 |
| 4 | 30.0 kg x 11 | 03-03-2023 | 41.0 |
| 5 | 30.0 kg x 11 | 17-03-2023 | 41.0 |
| 6 | 30.0 kg x 10 | 03-03-2023 | 40.0 |
| 7 | 30.0 kg x 7 | 03-03-2023 | 36.0 |
| 8 | 27.5 kg x 17 | 01-08-2024 | 49.0 |
| 9 | 27.5 kg x 12 | 01-08-2024 | 39.0 |
| 10 | 27.5 kg x 12 | 07-03-2025 | 39.0 |
| 11 | 27.5 kg x 10 | 24-03-2023 | 36.0 |
| 12 | 27.5 kg x 10 | 03-12-2023 | 36.0 |
| 13 | 26.0 kg x 10 | 07-01-2024 | 34.0 |
| 14 | 26.0 kg x 10 | 03-11-2023 | 34.0 |
| 15 | 26.0 kg x 10 | 03-11-2023 | 34.0 |
| 16 | 25.0 kg x 15 | 01-08-2024 | 40.0 |
| 17 | 25.0 kg x 12 | 12-03-2025 | 36.0 |
| 18 | 25.0 kg x 12 | 12-03-2025 | 36.0 |
| 19 | 25.0 kg x 12 | 28-07-2025 | 36.0 |
| 20 | 25.0 kg x 12 | 03-12-2023 | 36.0 |
Max
Max Volume van 1 set
Volume hele workout
Geschatte 1RM
Reps vs Gewicht
Reps per Gewicht
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