T Bar Row
Back
Aantal sets
9
Totaal
1860
Max
20.0
Reps
93
Max volume
220.0
Max deze maand
-
Max dit jaar
-
Beste 20 sessies
| # | Best | Datum | 1RM |
|---|---|---|---|
| 1 | 20.0 kg x 11 | 09-03-2023 | 27.0 |
| 2 | 20.0 kg x 11 | 02-03-2023 | 27.0 |
| 3 | 20.0 kg x 11 | 14-03-2023 | 27.0 |
| 4 | 20.0 kg x 10 | 09-03-2023 | 26.0 |
| 5 | 20.0 kg x 10 | 09-03-2023 | 26.0 |
| 6 | 20.0 kg x 10 | 14-03-2023 | 26.0 |
| 7 | 20.0 kg x 10 | 02-03-2023 | 26.0 |
| 8 | 20.0 kg x 10 | 02-03-2023 | 26.0 |
| 9 | 20.0 kg x 10 | 14-03-2023 | 26.0 |
Max
Max Volume van 1 set
Volume hele workout
Geschatte 1RM
Reps vs Gewicht
Reps per Gewicht
Beschrijving
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