| Datum | Oefening | # | PR |
|---|---|---|---|
| 15-01-2024 | Seated Row (Machine) | 62.0 kg | 1RM |
| 15-01-2024 | Seated Row (Machine) | 40.0 kg | Weight |
| 15-01-2024 | Seated Row (Machine) | 560.0 kg | Volume |
| 21-12-2023 | Seated Row (Machine) | 54.0 kg | 1RM |
| 21-12-2023 | Seated Row (Machine) | 35.0 kg | Weight |
| 21-12-2023 | Seated Row (Machine) | 490.0 kg | Volume |
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