Leg + Schouders
Wednesday 01-05-2024 17:00 49:00
3500.0 Kg
0 PR's
| Leg Press | Vol | 1RM | |
|---|---|---|---|
| 1 | 100.0 kg x 10 | 1000.0 | 133.0 |
| 2 | 125.0 kg x 10 | 1250.0 | 166.0 |
| 3 | 125.0 kg x 10 | 1250.0 | 166.0 |
Totalen
| Body part | Volume |
|---|---|
| Legs | 3500.0 |
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