| Datum | Oefening | # | PR |
|---|---|---|---|
| 28-01-2025 | Front Raise (Barbell) | 19.0 kg | 1RM |
| 28-01-2025 | Front Raise (Barbell) | 16.0 kg | Weight |
| 28-01-2025 | Front Raise (Barbell) | 128.0 kg | Volume |
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