| Datum | Oefening | # | PR |
|---|---|---|---|
| 26-04-2023 | Landmine shrugs | 30.0 kg | 1RM |
| 26-04-2023 | Landmine shrugs | 20.0 kg | Weight |
| 26-04-2023 | Landmine shrugs | 260.0 kg | Volume |
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