| Datum | Oefening | # | PR |
|---|---|---|---|
| 02-12-2022 | Skullcrusher (Barbell) | 18.0 kg | 1RM |
| 02-12-2022 | Skullcrusher (Barbell) | 16.0 kg | Weight |
| 02-12-2022 | Skullcrusher (Barbell) | 80.0 kg | Volume |
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