| Datum | Oefening | # | PR |
|---|---|---|---|
| 05-05-2023 | skullcrusher machine | 20.0 kg | 1RM |
| 05-05-2023 | skullcrusher machine | 15.0 kg | Weight |
| 05-05-2023 | skullcrusher machine | 165.0 kg | Volume |
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