| Datum | Oefening | # | PR |
|---|---|---|---|
| 09-02-2022 | Strict Military Press (Barbell) | 36.0 kg | 1RM |
| 09-02-2022 | Strict Military Press (Barbell) | 30.0 kg | Weight |
| 09-02-2022 | Strict Military Press (Barbell) | 300.0 kg | Volume |
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