| Datum | Oefening | # | PR |
|---|---|---|---|
| 07-11-2022 | Hack Squat | 55.0 kg | 1RM |
| 07-11-2022 | Hack Squat | 40.0 kg | Weight |
| 07-11-2022 | Hack Squat | 440.0 kg | Volume |
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