| Datum | Oefening | # | PR |
|---|---|---|---|
| 13-12-2021 | Incline chest fly (rope) | 2.0 kg | 1RM |
| 13-12-2021 | Incline chest fly (rope) | 2.0 kg | Weight |
| 13-12-2021 | Incline chest fly (rope) | 24.0 kg | Volume |
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