| Datum | Oefening | # | PR |
|---|---|---|---|
| 16-12-2021 | Face Pull (Cable) | 20 | Reps |
| 16-12-2021 | Face Pull (Cable) | 10.0 kg | 1RM |
| 16-12-2021 | Face Pull (Cable) | 6.0 kg | Weight |
| 16-12-2021 | Face Pull (Cable) | 100.0 kg | Volume |
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