| Datum | Oefening | # | PR |
|---|---|---|---|
| 03-03-2023 | hand gripper | 810.0 kg | 1RM |
| 12-12-2022 | hand gripper | 249.0 kg | 1RM |
| 12-12-2022 | hand gripper | 90.0 kg | Weight |
| 12-12-2022 | hand gripper | 2160.0 kg | Volume |
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