| Datum | Oefening | # | PR |
|---|---|---|---|
| 01-04-2024 | Rear-delt Ski | 14.0 kg | Weight |
| 03-03-2024 | Rear-delt Ski | 27.0 kg | 1RM |
| 03-03-2024 | Rear-delt Ski | 12.0 kg | Weight |
| 03-03-2024 | Rear-delt Ski | 252.0 kg | Volume |
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