| Datum | Oefening | # | PR |
|---|---|---|---|
| 10-02-2024 | Bench Press (Smith Machine) | 75.0 kg | 1RM |
| 10-02-2024 | Bench Press (Smith Machine) | 650.0 kg | Volume |
| 10-02-2024 | Bench Press (Smith Machine) | 60.0 kg | Weight |
| 06-02-2024 | Bench Press (Smith Machine) | 64.0 kg | 1RM |
| 06-02-2024 | Bench Press (Smith Machine) | 50.0 kg | Weight |
| 06-02-2024 | Bench Press (Smith Machine) | 520.0 kg | Volume |
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