Legday
Sunday 01-10-2023 17:57 1:44:00
6977.5 Kg
4 PR's
| Oefening | Best set |
|---|---|
| 1 x Elliptical Machine | |
| 2 x Lying Leg Curl (Machine) | 40.0 kg x 10 |
| 5 x Deadlift (Barbell) | 100.0 kg x 4 |
| 4 x Hack Squat | 75.0 kg x 21 |
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