Pull
Monday 16-05-2022 16:28 37:00
717.0 Kg
7 PR's
| Oefening | Best set |
|---|---|
| 2 x Bicep Curl (Dumbbell) | 14.0 kg x 10 |
| 2 x Wrist Roller | 2.5 kg x 3 |
| 1 x standing cable curl | 10.0 kg x 5 |
| 2 x Shrug (Dumbbell) | 14.0 kg x 10 |
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