Arm Shoulder Quads
Thursday 30-05-2024 15:57 0:00
1076.0 Kg
0 PR's
| Oefening | Best set |
|---|---|
| 3 x Bicep Curl (Cable) | 15.0 kg x 14 |
| 3 x Seated Hammer Curl | 12.0 kg x 19 |
© 2022 Strong Stats, All Right Reserved.
Designed By HTML Codex
Distributed By ThemeWagon