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Legday
Sunday 21-05-2023 16:44
34:00
5072.0 Kg
2 PR's
Leg Extension (Machine) Vol 1RM
1 90.0 kg x 21 1890.0 202.0
2 90.0 kg x 18 1620.0 170.0
farmers walk Vol 1RM
1 52.0 kg x 5 260.0 58.0
2 52.0 kg x 6 312.0 60.0
   
Hack Squat Vol 1RM
1 20.0 kg x 21 420.0 45.0
2 30.0 kg x 19 570.0 60.0
Totalen
Body part Volume
Legs 4500.0
Other 572.0
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