Full Body Kort
Sunday 08-12-2024 23:05 14:00
2100.0 Kg
0 PR's
| Pull Up | |||
|---|---|---|---|
| 1 | 14 reps | ||
| Leg Press | Vol | 1RM | |
| 1 | 160.0 kg x 10 | 1600.0 | 213.0 |
| Bench Press (Cable) | Vol | 1RM | |
| 1 | 50.0 kg x 10 | 500.0 | 66.0 |
Totalen
| Body part | Volume |
|---|---|
| Legs | 1600.0 |
| Chest | 500.0 |
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