| Datum | Oefening | # | PR |
|---|---|---|---|
| 23-03-2022 | Triceps Extension (Cable) | 5.0 kg | Weight |
| 27-01-2022 | Triceps Extension (Cable) | 4.0 kg | Weight |
| 21-12-2021 | Triceps Extension (Cable) | 3.0 kg | Weight |
| 13-12-2021 | Triceps Extension (Cable) | 2.0 kg | Weight |
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