Legday
Tuesday 14-03-2023 21:34 50:00
7346.0 Kg
0 PR's
| Oefening | Best set |
|---|---|
| 3 x Leg Extension (Machine) | 85.0 kg x 9 |
| 2 x Lying Leg Curl (Machine) | 35.0 kg x 11 |
| 3 x Leg Press | 154.0 kg x 4 |
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