Legday
Wednesday 12-04-2023 20:31 52:00
7526.0 Kg
0 PR's
| Oefening | Best set |
|---|---|
| 3 x Leg Extension (Machine) | 90.0 kg x 14 |
| 2 x Squat (Barbell) | 50.0 kg x 6 |
| 2 x Leg Press | 154.0 kg x 16 |
| 1 x Hack Squat | 59.0 kg x 6 |
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