Push
Monday 22-05-2023 17:06 47:00
4160.0 Kg
0 PR's
| Oefening | Best set |
|---|---|
| 4 x Bench Press (Barbell) | 60.0 kg x 13 |
| 2 x Cable Crossover | 25.0 kg x 15 |
| 2 x Skullcrusher (Barbell) | 17.0 kg x 25 |
| 2 x Triceps Dip | 8 reps |
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